This service allows you to train conveniently from your home or other places where you have a connection to the internet. This session runs via Video call where you participate in actual training session held by your trainer or Video call where you learn about Health and Fitness, your progress, new exercises, training plan etc. Every call takes between 30-60 minutes so you can learn as much as possible. If any further questions please do not hesitate to contact our customer service via e-mail on zfitness.pt@gmail.com or facebook page facebook.com/zfitness.pt