Z Fitness Functional Resistance Band and everything about it.
Are you sometimes annoyed with classical resistance bands rolling up when training High Intensity? There is a solution which allows you...
top of page
THE
BLOG
Search
Supplements to build a muscle mass
What supplements help us build a serious muscle mass?
102 views0 comments
Outdoor vs indoor training
What are the advantages of outdoor training over indoor? Which one is healthier and which one people prefer more? All answers to these...
34 views0 comments
Benefits of functional training
Using workouts that shift the focus in fitness to a much more practical full body workout, functional training works by exercising your...
25 views0 comments
Recovery procedures
The opportunity for muscle growth begins the moment you stop lifting, and that growth can't happen without proper recovery protocol....
39 views0 comments
bottom of page